Healthy Soul, Uncategorized

Old made New

A little over a year ago, my church decided it was time to get rid of the pews that were originally built in to the floor of our building. Now this church is beautiful, and those pews were historic. But the church had a vision. The people in the church had a heart to serve the community. They knew this would best be accomplished by removing the permanent seating and replacing it with movable chairs. So the big change happened. The nearly 200 year-old pews were pulled up piece-by-piece and the floor was leveled out and a new beautiful floor went down. Since that time we have used the multipurpose room for a weeklong kids club, ladies teas, weddings, Kids parties, and other events all in addition to our weekly worship. The process was hard. It was long. But the results were beautiful and the room has new life.

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Yesterday I went to a coffee shop I had heard about but never visited. When I went upstairs to sit down I realized the table I was sitting at was a piece of my church. The shop had used some of the wood from the old pews and turned them into tables. And man, were they cool tables! In our church, those pews were no longer accomplishing the purpose we needed; but at this coffee shop they were given a brand new life and purpose.

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Now, let me tell you why I was at that coffee shop in the first place.

 

Last week I reached a point in my life, my ministry, and my soul where I was overwhelmed. I realized that in trying to do too much, I was shutting down and not doing anything well. Brian knew I was falling apart, and I did too. So we came up with a plan. My first step: fill my life with scripture (more on that later), my second step: to start reading a book to give me some guidance (my book of choice was “The Best Yes” by Lysa Terkeurst), and the third step: Brian graciously sent me out to, um, I guess you could say- get my stuff together.

 

When I walked into that cute little coffee shop yesterday and sat down at that repurposed table, I was working through cutting ‘good things’ out of my life to make room for the ‘best things’. Isn’t that just like God to orchestrate such a real life example of this literally right under my nose?

 

When those pews were removed from the church, there were some people who did not like it. When I start saying no to opportunities- some people will not like it. However, if those pews were never removed- the church would have never been able to minister in the variety of ways we have been able to this past year. If I never say no to a “good opportunity” I will not be available to minister in the BEST way God has planned for me.

 

And let me take this a step further: because our church was no longer using the wooden pews, the coffee shop was able to use it to make tables. When I say ‘no’ to an opportunity- I am giving someone else the chance to say ‘yes’. I am placing my trust in God to fill that need instead of putting trust in myself to do it all. Sure there are some things that I do that aren’t necessarily fun, but they are needed and I am the person for the job. This is not an excuse to pass off everything I don’t want to do. Instead it is a way to involve others in what God is doing.

 

I sat at that meaningful little table for a few hours and worked on simplifying (there’s that world again) my schedule and responsibilities. And God worked on refreshing my soul with the excitement of new possibilities. Possibilities that are born out of passion and vision instead of obligation and a fear of “no”.

 

Thank you, God, for using a seemingly simple table to help teach me a big truth.

 

Rebekah

Home/Family Life, Ministry

Intentional But Generous

IMG_9894_2My family moved to Wales two weeks ago. That is a reality I am still having a hard time grasping. This thing we have been working toward for 4 years is actually happening now. God has worked in some amazing ways and our last 2 months have been crazy good saying good-bye to our life in the US and hello to our new life in the UK.

In the past two weeks we have had an ever-opening door on our apartment as we have invited people over and welcomed in teens that need a place to talk and a willing heart to listen. To add to all that crazy goodness, our baby girl started school for the first time this week! A new routine is starting in our home and a new phase of family life.

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This past week has been amazing, but very full. I decided I needed to go out and decompress and just spend some time alone. Brian graciously said, “GO!” (I might be a tad bit hard to live with when I get to this overloaded state)

When I need to get my priorities back in line and organize my life, it usually goes like this:

  • Go get coffee
  • Start with a small project that will give me a sense of accomplishment

So that’s what I did. I took a bus ride to Starbucks and started deleting old photos off my phone – tell me I’m not the only one that waits until I my storage is full to finally delete those photos that have already been on my computer for months. Anyway, as I did this I found a screenshot of a quote that spoke to my heart right where it was at this exact moment.

guard your time image
“Guard your time fiercely. Be generous with it. But be intentional about it.”

Generous but intentional. This is my heart right now. I have made “Simplify” my word of 2015. With this I have wanted to be intentional with what I have, spend, eat, and probably most importantly- invest my time in. But I also want to be GENEROUS. Oh, how I want to be generous with my time. It is one of my greatest fears to take this amazing opportunity to live and minister in Wales and live for myself instead of God.

I love my iphone, my laptop, and I love talking- but I think with a pen a paper. So I got out a notebook and got intentional. 6 full pages and a major cramp in my hand later, I had an idea of what guarding my time and being generous would look like.

This was my process:

I wrote “What is Important?” across the top of the first page. I started with God and then moved on to people. Under people I wrote out every name that was important to me. People I wanted to invest time in, people I wanted to impact, people I wanted to get to know better, people I love and people I want God to make me love. Under people came my health, my home, and my personal interests.

IMG_0020 After I wrote out everything that I have a desire to spend real time on, I moved on to the next page – “What Do These Priorities Look Like?” The names and things written on the first list were goals, but they weren’t a plan. So on this page I started really dreaming. What would it look like to really put time into these areas? Discipleship, dates, budgeting, letter writing, and many more real tangible ideas.

IMG_0018 Then comes the putting it all together step. If I had been at home I probably would have gotten out a wipe off board or some cute post- it notes. But I worked with what I had: paper and pen. So I ripped up little slips of paper and wrote an activity or event on each slip. Then I made a week-long schedule and placed the slips of paper where they fit in the week. I intentionally placed the most important items first and worked through my slips.

IMG_0017 Will my week really go as perfectly as I have it laid out right now? Goodness no! But I am taking a step in being intentional but generous with my time.More important than following my schedule, it is my prayer that I let God guide my time this week and make it count. May you have a meaningful week too!

-Rebekah

Healthy Soul

How I Intentionally Plan my Week

IMG_9894_2My family moved to Wales two weeks ago. That is a reality I am still having a hard time grasping. This thing we have been working toward for 4 years is actually happening now. God has worked in some amazing ways and our last 2 months have been crazy good saying good-bye to our life in the US and hello to our new life in the UK.

In the past two weeks we have had an ever-opening door on our apartment as we have invited people over and welcomed in teens that need a place to talk and a willing heart to listen. To add to all that crazy goodness, our baby girl started school for the first time this week! A new routine is starting in our home and a new phase of family life.

IMG_9910

This past week has been amazing, but very full. I decided I needed to go out and decompress and just spend some time alone. Brian graciously said, “GO!” (I might be a tad bit hard to live with when I get to this overloaded state)

When I need to get my priorities back in line and organize my life, it usually goes like this:

  • Go get coffee
  • Start with a small project that will give me a sense of accomplishment

So that’s what I did. I took a bus ride to Starbucks and started deleting old photos off my phone – tell me I’m not the only one that waits until I my storage is full to finally delete those photos that have already been on my computer for months. Anyway, as I did this I found a screenshot of a quote that spoke to my heart right where it was at this exact moment.

guard your time image
“Guard your time fiercely. Be generous with it. But be intentional about it.”

Generous but intentional. This is my heart right now. I have made “Simplify” my word of 2015. With this I have wanted to be intentional with what I have, spend, eat, and probably most importantly- invest my time in. But I also want to be GENEROUS. Oh, how I want to be generous with my time. It is one of my greatest fears to take this amazing opportunity to live and minister in Wales and live for myself instead of God.

I love my iphone, my laptop, and I love talking- but I think with a pen a paper. So I got out a notebook and got intentional. 6 full pages and a major cramp in my hand later, I had an idea of what guarding my time and being generous would look like.

This was my process:

I wrote “What is Important?” across the top of the first page. I started with God and then moved on to people. Under people I wrote out every name that was important to me. People I wanted to invest time in, people I wanted to impact, people I wanted to get to know better, people I love and people I want God to make me love. Under people came my health, my home, and my personal interests.

IMG_0020 After I wrote out everything that I have a desire to spend real time on, I moved on to the next page – “What Do These Priorities Look Like?” The names and things written on the first list were goals, but they weren’t a plan. So on this page I started really dreaming. What would it look like to really put time into these areas? Discipleship, dates, budgeting, letter writing, and many more real tangible ideas.

IMG_0018 Then comes the putting it all together step. If I had been at home I probably would have gotten out a wipe off board or some cute post- it notes. But I worked with what I had: paper and pen. So I ripped up little slips of paper and wrote an activity or event on each slip. Then I made a week-long schedule and placed the slips of paper where they fit in the week. I intentionally placed the most important items first and worked through my slips.

IMG_0017 Will my week really go as perfectly as I have it laid out right now? Goodness no! But I am taking a step in being intentional but generous with my time.More important than following my schedule, it is my prayer that I let God guide my time this week and make it count. May you have a meaningful week too!

-Rebekah

Uncategorized

Simplify

2015 is here. It’s brand new and clean. I love the New Year. To be perfectly honest, I feel a little funny about this new year. My family is preparing to move to Wales in the very near future. I feel like my life is on hold until then. Like, I shouldn’t set any goals for 2015 until we get there and get settled. So I’m changing things up a little bit this time around.

I have a word for 2015: Simplify.

This month we will decide exactly what we want to ship with us overseas and get rid of the rest. Going through a bunch of tubs that have been sitting in storage for 4 years has got me considering what is really needed in my life.

My thought process started with physical things, but I also want to see simplicity spilling over into every area of my life: my schedule, my eating, my communication, my kids lives.

Brian and I spent time on December 31st talking this over and he suggested we make Hebrews 12:1 our verse for the year.

Hebrews 12:1

Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us.

I love it. I love that we have a shared verse of the year. I love that we are on the same page in life right now. I love the imagery this verse has in it. This year I want to “strip off weights” that are only slowing me down.

I’m actually getting really excited thinking about it. But the more excited I get, the more ideas I have and the more complicated things become in my mind. So I know if I am really going to grasp this whole “simple” thing this year, I need to set my focus on the right thing. Which is why verse 2 is such a cool follow up:

We do this by keeping our eyes on Jesus, the champion who initiates and perfects our faith.

So that’s what it’s about this year. Keeping my eyes on Jesus. Living simple. But my heart is a list-making heart, so I just couldn’t stop there. I had to sit down and write out some actual goals.

Goal 1: Memorize Hebrews 12:1…like really memorize it. Get it in my heart, head, and throughout my being.

Goal 2: Memorize Hebrews chapter 12. EVERY. WORD. OF. IT.

Goal 3: Focus on EXPERIENCES more than material things. This is kind of abstract and I don’t know exactly how I will measure it- but we’ll see where it goes.

Goal 4: Simple Eating –

More water Less coffee (I type this while sitting in starbucks- this will be a challenge people!)

More fruit Less sugar

More real food Less processed food

More moving Less sitting

Goal 5: Simple Evenings – As much as possible I am going to try to go technology free from 3pm to 8pm. This idea is not original to me, but I love it.

So there it is, my goals I wasn’t going to set. I loved blogging what God taught be about loving people in 2014, and I am so excited to see where this year takes me. I’m excited for the second year of inviting you to experience it with me!

-Rebekah