Healthy Soul

I Continue to Hope

 

114 days.

Beckett passed away when he was 114 days old.

Tomorrow Rylee will be 114 days old.

This date has perhaps wrecked me more than any other date we have faced the past three years.

This day has brought out more fear, anxiety and emotional breakdowns than I’ve had in a long time.

It comes at me from all angles:

I look at our strong, healthy little girl and I think, ‘Surely we are safe this time. It won’t happen again.’ Then I remember walking to pick the kids up from school hours before Beckett passed away. His eyes were shining so bright and he was so cute and alive. I never looked at him and thought our time with him would be short.

I don’t want to put her down and walk away. That old thought reenters my mind constantly; ‘What if I had just held him all evening that day?’ and I can’t let myself take that chance again.

I trust my husband so much, but currently I am out of the house and he is with her. My mind is constantly wondering how they are doing. I keep glancing at my phone hoping for cute photos and no frantic phone calls.

It hurts that after tomorrow, each day Rylee lives is a day that Beckett didn’t get.

The crazy part of all this is that I thought this would be regular life the past four months. I had almost accepted that motherhood would be full of fear and sadness this time around.

I think I am being honest with myself when I say, this fear has not ruled my life. I have been exhausted, riddled with guilt over everything I’m not getting done, and emotional—but I have not let the fear of the ‘what ifs’ rob my joy of the ‘what is real’.

But two weeks ago it all crashed in. And it’s been heavy. It’s been exhausting.

 

So I told people I wasn’t okay.

 

When friends asked the casual question, ‘how are you doing?’ or ‘how is your week going?’ I told them I was a mess. I told them why. I said things bluntly to my husband that I usually try to tip toe around. I let other people in on my mess.

I haven’t let everyone in. I haven’t broadcast my turmoil. But I haven’t hidden it either.

I love the guideline of: You don’t have to say everything that’s true, but everything you say should be true.

This is my truth right now. It’s heavy. I don’t want to be ‘that friend’. The one that people don’t want to invite along because they always bring the mood down. The one that people have to filter their conversation around. But sometimes life is just heavy and there is no way around that.

 

And then finally, I let God in on my mess.

 

Sometimes I want to scream when people say I am so strong or compliment me for always pointing to Christ. I am not and I do not.

I am so, so weak.

I don’t know what I’m doing or if I’m responding the right way.

I choose to zone out and quiet my mind with music, fiction, sitcoms, scrolling. . . anything to keep myself from facing my thoughts.

Sometimes I feel like I’m drowning and I want to close my eyes and just pretend like life is fine instead of facing my situation head on.

I don’t want to think about the underlying fears and emotions because it takes effort. It takes emotional and mental energy to stop numbing my mind and let those raw thoughts rise to the surface.

As hard as it is to get real, I can’t pretend like this is just how life is and muddle through.

In those moments that it all becomes real, I know there is an answer to my suffering.

I know that Christ is the answer.

I know this because it’s the only thing that ever makes a true difference in my life.

When I turn to Him, my troubles don’t disappear. My circumstances rarely change at all. But my heart changes. My heaviness becomes lighter. Sometimes I physically feel it lifting off my chest.

Sometimes I don’t. Sometimes I close my Bible and feel exactly the same as I did when I opened it just 10 minutes later. Sometimes this goes on for weeks.

God is not a mystical wish granter. There is no perfect prayer + bible reading formula to get what you want out of life.

When I let myself get honest, I admit that life isn’t about what I want to get out of it anyway.

Christians love to talk about this ‘free’ gift of salvation—that we accept Jesus sacrifice on the cross and that’s all there is to it. We talk about a ‘relationship’ like we have equal footing with God, a 50/50 partnership.

But when I accepted Jesus’ sacrifice for my sin, I gave Him my life in response. I said, God this life isn’t about what I want anymore, it’s about what YOU want.

Sure, I get to enter into discussion with Him. I get to argue and yell and tell Him how I want things to go. But I also have to trust that He is a God that knows the whole picture while I only see part. I have to trust that He is a God that loves me. I even trust that He is a God whose heart breaks with mine.

And when I give Him my troubles, fears, doubts and heavy emotions, He can handle them. Sometimes it’s immediate sometimes it’s not. But His peace is present. It’s present because I invited the Holy Spirit into my life almost thirty years ago, and He hasn’t left me yet.

Whatever phase I go through, whatever emotions I throw at Him, God is steady. He is true. He is there.

This isn’t just my truth. I don’t believe He’s just good for me.

I think He’s available for you too. I think He’s willing to listen to your troubles and your heartaches. I think He’s willing to take your life and give you His in return.

A life lived for God—it’s not free of trouble. Worldwide health epidemics still exist. Innocent people still die. It’s hard and it’s real and it’s full of trouble. But more than that, a life lived with God is a life that has the potential for joy and peace even in the darkest of times. It’s a life that knows this isn’t all there is. It is a life of hope.

 

When the days get hard, when the fear, anxiety and emotional breakdowns come:

I continue to remember that God gave me the gift of my son for 114 days.

I continue to choose joy in this motherhood journey I am on.

I continue to trust that He loves me.

Above all, I continue to hope.

 

-Rebekah

healthy family, Healthy Soul

Daring to Dream Again

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July 2016. More than half-way through my third pregnancy.

I have been pregnant three times. Each time my husband and I have been pretty private about the fact that we would like to have a baby. Most the time we have not told anyone we were “trying”.

It’s like it is a fun little intimate secret we share alone. And we both love to surprise people! So we wait for the positive result and then share with close family and friends. Then we wait again for the sweet little ultrasound assuring us all is well, and then we take a cute photo and share our news with the world.

We love sharing the news, but we like to make sure we are in the “safe zone” first.

But when Beckett passed away at 4 months old, we realized there is no “safe zone”. There are no guarantees in this life.

For the past 2 years we have shared our journey of loss openly. We have followed doors that God has opened and we have known it was the right thing to do. It has felt natural.

Now we have decided to try for another baby, and we feel the exact same urging to share our story. But this time it is scary. It feels like maybe we are going to be over-sharing. Maybe it’s not really necessary to fill in the whole world on every little detail of our lives.

It’s scary because I don’t know how long it will take us to get pregnant this time. I don’t know IF I will ever be pregnant again.

However scared I am to share this journey, I can’t hold back. I feel compelled to share this part of our story as much anything I’ve ever written. I feel like I NEED to write this because I know I am not alone.

I know there are women reading this who have experienced loss and are scared to go through that again.

I know there are couples struggling because one partner wants another baby and the other one doesn’t. 

I know there is a mom with empty arms who just doesn’t feel ready to go through the pain again and needs to hear, ‘It’s okay. Take your time.’

I know there are people that have had their heart completely shattered and they don’t know if they can put themselves out there again.  

I know there are others who need to know that peace is possible.

I’m not just talking about pregnancy here. Maybe you have given your whole heart to go for a dream and it didn’t end the way you thought it would. And you just don’t know if you can do it again. You just don’t know if your heart can take being broken again.

I’m scared, but I’m more scared of not taking a chance. I don’t want to live my life in fear. And I don’t want that for you either.

So I’m going to share this journey. I’m going to write about the trials of trying to conceive after loss. And if you can relate directly, I’m sorry but I’m glad we have found each other. If you cannot relate directly, I pray you still find hope in what I write.

I don’t want to wait until after we have the happy result to share what this process has been like. I do not want to post a happy pregnancy announcement sometime in the future and not give acknowledgement to the tears, prayers, and waiting that are behind that announcement. This has been hard. Let me rephrase that, this IS hard.

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This is hard on our marriage.

The loss of a child is hard on any marriage. I have read statistics that place divorce as high as 80% after the loss of a child. I have hesitated to say how our marriage has survived this loss because I know we have never truly made it to the “other side”. We consistently are reminded of the extra challenges we are still working through.

Brian has wanted another baby for a long time. Actually, while following the ambulance to the hospital, Brian cried out to God asking for the opportunity to raise another baby. As he held me in that same hospital that same night, I told him I didn’t know if I could ever have a baby again.

We have been patient with each other and as understanding as we could be, but for the first time in our relationship, we had different dreams and thoughts about what our “end-game” family would look like.

Brian quickly realized that no baby will ever replace Beckett, and he needed to spend some time adjusting to that loss instead of just plowing ahead into the future.

I have SLOWLY given my fears over to God. I have a lot of questions and concerns still. But I know I cannot live in those fears. Brian has patiently waited on me to be ready and left this decision in my hands.

 

This is hard because I don’t love being pregnant.

This reason has nothing to do with losing a child, but has a lot to do with my hesitancy to try again.

I am a horrible pregnant lady. Can I confess that I just don’t enjoy being pregnant? I know it is an honor and a privilege to be able to grow and carry a life inside of me. But I worry a lot. I think everything that can go wrong has gone wrong in between each check up.

My body doesn’t handle it real well either. I swell ALL OVER. I’ve had pre-eclampsia once and high blood pressure twice. It takes me about 2 years to get back to close to pre-pregnancy weight. The choice to get pregnant is a choice to give up my body. As much as I love my babies, I just don’t love being pregnant.

 

But the real reason I have been so scared to try again to have another baby:

I am fearful that it will break me. 

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I am fearful I will never be able to lay that precious baby down, that I will not sleep for the first four months.

I am fearful I will neglect my husband.

I am fearful I will neglect my other two kids.

I am fearful I will lose another child.

I write this knowing full well that all of those fears are well founded. That as you read those last few sentences you can put yourself in my shoes and you would be fearful of the same things. Or maybe you are in my shoes and those are your fears as well.

But over the past two years I could never stop with those fears. I knew deep down in my soul, I wanted another baby. I love being a mom. I don’t feel like it all comes naturally to me. I often question whether I got the ‘mother’s intuition’ that supposedly comes along with a baby. As much as I make myself question my abilities, there is no denying my desire.

Up until this past summer I pretty much just accepted that that would be my future reality. I might lose myself for a time, our family dynamics might be tense for a time, I might live in fear, but it would all be worth it to add a precious new addition to our family.

Then I looked back on the past two years and I realized that fear and doubt do not have to rule my life through this process.

Almost two years ago we lost our precious baby boy. And in many ways it did break me. But in many more ways, I have witnessed a miracle. God has held me so tight through this time.

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Not only has my marriage held together, it has been strengthened by fire.

My kids have grieved the loss of a sibling, and through the process they have loved each other fiercely and are turning into pretty great little people.

I have neglected my body, fueled it with all the wrong things and been so angry at times about it. Then I have slowly come to a place of control knowing how to actually care for this physical body.

I have not lost my faith in God through this difficult time, I have clung to Him as my source of strength.

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And if God could produce this kind of miracle in the past two years, why couldn’t He do it again?

Why do I trust Him to comfort and heal the pain of the past but not the unknown of the future?

So a few months ago, the same time Brian and I started feeling the urge from God to share this journey, we also felt the peace that He could bring about a miracle in our lives.

He could create a little life to carry inside of me. That in itself is a miracle each time it happens.

He could give me peace throughout that pregnancy.

He could give me strength if I have a healthy child in my arms.

He can calm my fears.

And if it all goes wrong—if I never get pregnant again, if I am unable to carry a child to full-term, even if I have to bury another child—even then, He can give me a strength and a peace that only comes from Him.

I’ve seen Him give me strength and peace before, and I believe I’ll see Him do it again.

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I also share all this to ask for prayers. I speak of the peace and strength I have experienced since losing Beckett, and I know it comes from thousands of people all over the world lifting our family up in prayer. So I’m coming to you humbly again. I am thankful for your prayers and I still need them.

And while you are praying for this miracle for us, let me just throw this in—we aren’t just praying for one healthy addition to our family. We are praying for twins. Because if we are going to pray for a miracle, we figure we should go ahead and pray for the real desire of our hearts. And a set of boy/girl twins is what our heart desires. But what our heart desires even more than that is to be content with whatever God’s plan is for our life and our family. We desire to trust Him through this process and to be overwhelmed with a peace we know is from Him.

O God, listen to my cry!
Hear my prayer!
From the ends of the earth,
I cry to you for help
when my heart is overwhelmed.
Lead me to the towering rock of safety,
for you are my safe refuge,
a fortress where my enemies cannot reach me.
 Let me live forever in your sanctuary,
safe beneath the shelter of your wings!

Psalm 61

 

I would love to pray for you as well. Let me know below or privately what you are struggling to trust God with for the future. I’m not saying this lightly; we need to know we aren’t alone. We need to know someone is cheering us on.

 

– Rebekah

 

 

 

 

healthy family

The One Phrase that Upsets this Grieving Parent

 

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I am a mother who has lost a child.

I am reminded of this every day.

I don’t say that to get sympathy. I am simply stating a fact.

I know some of you reading this know what I am talking about first hand. You have lost an unborn child, an infant, a toddler, a teenager, or an adult child. No matter the age, if you have lost a child you don’t forget that. Others reading this thankfully do not have personal knowledge, but you can imagine that you would never forget losing a child.

Sometimes I remember my sweet Beckett when one of my other kids mentions him. Sometimes I remember him when I see another child around his age and think of what he would be doing now.   Yesterday I found one of his big green pacifiers under our bed.

We have photos around our home and multiple boxes full of memories. Remembering Beckett is special. It’s something I WANT to do.

A year and a half into this life, I know people are still nervous about saying the wrong thing around me. I don’t want people to walk on eggshells around me. I like remembering my son. I don’t mind if you, or your child, brings him up in a conversation.

Obviously, every grieving parent is different. But as for me, I’m not easily upset or offended. People around me say things without thinking and it normally doesn’t bother me. They can talk about their kids annoying them, and I don’t secretly shame them and think, ‘They should be thankful they have kids’. Listen, my kids annoy me sometimes too. It’s life. It’s not perfect, we aren’t perfect. I’m okay with that.

But there is one popular phrase that I just can’t stay silent about any longer.

It’s something I see on memes, t-shirts and coffee mugs. I hear it in conversations around me. It’s become the funny catch phrase of mom’s everywhere. It comes in many forms, but the punch line is usually:

“I kept the kids alive today, go me!”

or

“Goal: Keep the tiny humans alive”

google and pinterest search
If you are unfamiliar with this phrase, do a quick Google or Pinterest search and you’ll see it.

 

I get it. There is this whole mommy war/mom guilt culture going on where moms feel pressure to perform and live a Pinterest life. These memes are trying to put the pressure to be perfect to the side and focus on what’s really important in parenting.

But let me tell you, from my angle—these are painful.

The biggest thing I struggle with in my grief is a sense of failure. My job as a mom is to protect my child. And my child died. I know in my head that his death was not because of something I did or did not do. It was not my fault. I know that. But I still struggle with the nagging feeling of failure.

I have hesitated to write this post for so long because I do not want sympathy. (I’ll take prayer any day!), and I do not want to shame really good moms who I have seen jokingly use this phrase.

My aim is simply to make you think twice and make you think deeper.

I mentioned a sense of failure I feel. Failure is directly related to what we believe the goal is. If your goal really is just to keep your kids alive, then share the meme, buy the coffee mug—go all out. But when I look deep inside, that’s not my goal. And I’m willing to bet it’s not really your goal either.

Brian and I have a mutual goal in parenting, and it’s this:

We want our kids to experience a great love.

First, we pray they know the overwhelming love that comes from our Great God.

Then we pray they are secure in an unconditional love from their family, no matter the circumstances around them.

We also want them to display a love for other people and to love and enjoy the beauty of the world around them.

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When your goal is for your child to experience love, you can accomplish this no matter how short their life is.

And if you show this love to your children, don’t be ashamed of it and don’t minimize it! In aiming to not shame other moms, I fear that we have gone too far to the other extreme. We are almost afraid to share the really good moments in life because we are afraid of sugar coating our life, or coming across like we have it all together. Let me put your mind at ease: nobody thinks you are perfect all the time. (And if they do, that’s on them—not on you!)

If you think I am perfect all the time, come live in my house for a day. It might not take that long, come visit for a few hours. In that time you will see me lose my patience, you may see me staring at my phone instead of the Lego creation my kid just made. You may find them sitting in front of the TV instead of a book.   You may see me eat a piece of chocolate instead of a carrot!

But you will also see me hug and love my kids. You might see me get down on their level and listen to a story they want to share about their day. You could see me work for an hour on a really healthy meal that will nourish my family. And you would be invited to sit with us around the table as we engage in real, meaningful conversation. And I’m not embarrassed about any of this. Because the truth is, you might be inspired to do the same in your own home!

I hope no one ever feels shame or embarrassment that they don’t measure up to the Wright family. Goodness, we should not be a ruler for anyone! But I do pray that our lives point to a God who gives us strength to live an intentional life full of His love.

Sweet struggling mom, I don’t want to call you out, I want to call you up.

I want to challenge you to pray and set some goals for your family that go a little further than just staying alive. Yes this life is hard. There are seasons of survival. I have been there. We have walked through that time. But that is not the season I want to live in forever. And it’s a season you don’t have to live in forever. There is hope. There are glimpses of really good even in the middle of bad. Open your eyes, sweet friend, and give yourself some credit when you see it.

Let’s start now and let’s start here. Comment below and tell me a parenting moment you are proud of or something in life you have succeeded in recently. Don’t do this to show the world how perfect you are, do it to encourage the rest of us.

Let’s be people that inspire each other!

—Rebekah

Healthy Body

Life Between the Before and After Photos

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Something amazing happens when you lose a significant amount of weight. You have a confidence and belief in yourself that is sky high. You have just done something hard. Real hard. When you start seeing results from hard work that you have done, it makes you believe that you can keep doing that hard work and you can keep getting those amazing results. Weight loss is addictive. At a certain point it turns fun! Passing up baked goods and sweet coffee is no big deal because you know you are on track. You start to believe that healthy feels better than junk tastes.

I was there two years ago. I had lost 60 pounds in just 9 months. (I even wrote a blog about it.) I didn’t do any crazy diets or ridiculous workouts. I just changed my habits. I ate good, nutritious, real food and I moved a lot. I was changing my mindset not just doing a quick fix.

This phase of losing weight is usually documented by lots of full-length mirror selfies.

Then I got pregnant. It was planned, it was wanted, but pregnancy changes everything for me. Actually, it was a pretty healthy pregnancy but I still did not move as much and I did not eat as healthy. But all of that was easily excused by a little human growing inside of me. I could say, this isn’t forever, just nine months—and then eat the brownie.

Some phases of life require you to give yourself some grace and do the best you can.

This phase of life is often documented by lots of growing belly shots.

Pregnancy alone is a short phase and in my opinion, it’s doesn’t have to sabotage healthy eating habits. It’s the post-baby newborn phase that does me in! Combine the lack of sleep and lack of time to prepare healthy meals and all of my hard work just a year ago was gone. The scale was back to where it was pre-weight loss and I was drinking lots of coffee with sugar and eating all the pastries. But again, I could tell myself, this is only temporary. Babies are only babies for so long.

Some phases of life require you to give yourself some grace and do the best you can.

This phase of life is documented by lots of face-only selfies at a good angle that also include the cute baby as a distraction.

Then came the unexpected tragedy. That baby that I had sacrificed my weight loss for, the one that I lost countless hours of sleep over, the one that I was willing to change my life for—was gone in an instant. Suddenly my life was about one thing: grief. All of my energy went into making it through each day. Healthy eating and an active lifestyle weren’t really important factors in my mind. Grief is overwhelming and it affects everyone differently. I went through a lot of phases with grief.

Some phases of life require you to give yourself some grace and do the best you can.

This phase is best documented with photos of things that really matter. Things that still make you smile on the darkest days.

A few months into the grief process, I had gained about 40 pounds and I was smacked across the face with the fact that I am an emotional, comfort eater. I have a memory of a clear, defining moment when I came to grips with this. I was staring at a photo taken of our family on the day we had a memorial service for Beckett. A lot of people had prayed for our family over the past month. A lot of people had prayed for that specific service. I wanted post a photo on social media to thank everyone for their prayers and tell of God’s goodness on that day. The problem was, I was not at all happy with how I looked. I debated for longer than I care to admit about just posting a comment with no photo or not posting at all.   But I finally told myself, this is reality, people see me look like this every day, and I am not changing anything by refusing to post a photo of how I look. I was in essence saying, this is how grief has physically changed me:

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I would love to say that moment was a wake up call and I took control of my health after that. But I didn’t. That moment lead to a few brief healthy months, but it was exhausting. People continually made comments about how strong I was. I wasn’t. I was in shock.  I honestly don’t think I truly started to grieve Beckett until about 5 months after he died. Then it hit me hard. I stopped caring so much about eating healthy and working out and instead focused on starting to actually work through my grief.

Some phases of life require you to give yourself some grace and do the best you can.

This phase of life was not photo documented too well. It was spent writing, praying, reading and tucking myself away for a little while.

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Around September I knew I was at a pivotal point. We were 8 months into grieving and we were approaching Beckett’s first birthday—a moment I knew would be emotional for me. Not only were we approaching what would have been a birthday celebration, but we were sending our other two kids to school. I would be alone in the house each day and I would be faced with the fact that my baby was not there with me. There also came a point when I knew I needed to get healthy. This was not because I was unhappy with how I looked (I was), it was because I realized how much life I was missing out on by being constantly tired and not feeling my best. I knew grief and a busy life contributed to part of this feeling, but I knew what I was eating and putting into my body contributed to a large part as well.

If you are—or ever have been—overweight, I’m sure you have come to this all-important moment as well. You know you need to change, you just aren’t sure if you can. Maybe you’ve tried before and haven’t been successful. Or maybe, like me, you have tried before and have been very successful. But you know how much effort and work it took to be that successful and you just don’t know if you have it in you to do it again.

Despite a very low confidence in my self-discipline, and the knowledge that I was an emotional eater, I decided to go big. I suggested to Brian that we do a Whole30 for the month of September. Don’t worry, this is not going to turn into an advertisement for Whole30. In a nutshell, Whole30 is thirty days with no grains, no dairy, no alcohol, no legumes, and no added sugars. (It is so much more than that and I do have SO much to say, but I’ll save that for a different post) I won’t try to sell anyone on a certain program, but it was exactly what I needed at exactly the right time.

I didn’t just read an article and jump into a crazy strict diet. I bought the official book about Whole30 and I bought fully into the concept of rewiring my eating habits. I went through a month with a lot of emotional triggers, and I was forced to find different, healthier ways to deal with my grief and stress than my normal choice of coffee and chocolate.

I celebrated what would have been Beckett’s first birthday by serving cake to close friends and abstaining myself.

I took a bath at night to relax instead of going to food or drink.

I promised myself I would walk the kids to school every day, no excuses—and I did it!

I started shifting my focus from weight loss to enjoying a healthy life with energy and focus.

Some phases of life require you to give yourself some grace and do the best you can.

And sometimes ‘the best you can’ is pretty freaking awesome!

This phase of life was documented by photos I took but didn’t share. They were the “before” and “during” photos that would one day look great next to my “after” photos.

I should have written and shared my journey at that time. I was excited and I was going a new direction. But I didn’t. It’s scary to share a journey when you are still in the middle of it. I like to write about lessons I have learned once they are over. I really wanted my next health post to be, “5 Things I did to lose 60 pounds…Again!” and be able to show the success of my hard work once again.

I don’t have that success story yet. But I do have a success story. I am daily making healthier choices and I am more convinced than ever that what we put into our bodies makes a huge impact on every aspect of our lives. This time I’m not waiting until I have arrived to look back on the journey. I’m taking a step out there to share the ups and downs.

My hope in sharing this whole story is that someone might see themselves in one of these phases.   And if that someone is you, that you would be gracious with yourself and do the best you can. New mamas—that might mean slowing down instead of racing forward right now. If you are grieving, give yourself time and the emotional space to do that. And by the way, grief doesn’t just come from the death of a loved one, you may have experienced the loss of a job or the death of a dream. It all sets you back. There are legitimate reasons to prioritize other parts of life and take things easy.

While I believe this with all my heart, please don’t park your mind there. There were a lot of people who assured me I was right to focus on my grief and not care so much about my physical health. The month that I was facing a lot of emotional triggers that I talked about earlier, it would have been acceptable to those on the outside for me to ‘take it easy’ through that time. Only I knew the inside. I knew I was ready to handle more. I knew I was ready to make a change. I knew my health and my quality of life needed a change. You know if you are in a legitimate season of taking it easy or if you are in a season of excuses. If you are at a point where you know you need to make a change and you are just scared, quit saying you are doing the best you can and take that first step out into the journey. Make a choice to get healthy and tell a friend or your spouse. Find support of some type and start to share your journey. Don’t do it to look better or to compete with someone else, do it because your physical health is important.

I would love it if you even let this be your first step—comment below and tell me what phase you are in. Is this your first time trying to get healthy? Have you been down this road only to come back again? I would love to be able to tell you that you can do this! Let’s be people that can do hard things and let’s do them together.

Let’s document this phase of our journey with “in the middle of it” photos and not wait for the “after”!

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— Rebekah

 

healthy family

Four Ways Grief has Changed Our Family

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Today marks one year since we lost our baby boy, Beckett.   In the past year we have learned a lot about grief and we have been changed by grief.

Our family has changed 4 different ways this year.

1) Brian
2) Rebekah
3) Brooklyn
4) Boston

Probably one of the hardest things to handle for Brian and I was this summer when four-year-old Boston started verbalizing his questions and grief. For a few weeks straight he prayed, “God, please send Beckett back to us.” He told us each on different occasions, “I didn’t know Beckett was going to die.” We have patiently explained that we didn’t know either and answered questions to the best of our ability.

We have prayed as seven-year-old Brooklyn has become more introspective and less talkative about her grief.

I am an introvert. I don’t feel comfortable talking in depth about all I am feeling. It takes an intimate setting and a lot of trust to pull these conversations out of me in person. But I also process my thoughts with a cup of coffee and a keyboard. I have found comfort in writing privately and publically throughout the year. Being around people often drains me.

Brian is more extroverted than me. He might not like to talk about his emotions, but he is energized when he is with a group of friends having fun and deep conversations about other aspects of life.

We hit ten years of marriage this year. I had long thought this was a milestone that would put me in the “expert” category. (I’m only slightly joking) Instead of feeling like we had things figured out after ten years of marriage, we found ourselves feeling more like we had no idea who we were anymore.

Grief is as individual as the people experiencing it. I don’t feel I can give any advice on how to comfort someone else going through the same situation we did, unless I know that person. It’s not about what has happened, it’s about whom it has happened to.

I don’t know what to say to anyone else, but I know how we have handled this year.

We have loved each other where we are. It’s been hard. But when Brian looks at me, or hears what is coming out of my mouth, and doesn’t recognize me, He has shown me love anyway. I don’t expect Brian to be the same husband today that he was a year ago. I don’t expect myself to be the same mom I was a year ago.

This is true for us in grief, but I think it’s a good rule for all relationships. People change. Hopefully we are changing and growing in good ways, sometimes we aren’t. But life is constantly changing and people change with it. In friendship we have to give people room to change. I love the friends that I can sit and talk with and explore new thoughts and concepts I am learning and not feel like I have to apologize for contradicting something I previously said. I’m not talking about being inconsistent, I’m talking about growing and changing as people and leaving room for others to do that in our relationships.

Grief is not something I like experiencing. But change—that’s becoming exciting. As we round the one-year corner, we are starting to feel a fresh stirring in our souls. I am starting to feel expectant for the year to come. I know God has not left us this past year, and I am excited to see what He has in store for the coming year. And I am excited to share those lessons with others.

Rebekah

healthy family, Healthy Soul

Sharing the Joy, Sharing the Pain

It’s almost been one month since we lost our sweet baby boy.

In the past month:

I have learned that clueless three-year-olds are a gift from God. Boston has made us laugh and continued on with his happy little life in spite of everything going on around him.

I have decided if there were an award for grieving, Brooklyn would win it. She talks about Beckett at least once every day. She draws pictures of him and writes letters to him. She somehow lives her life in a way that remembers him and honors him, without any heaviness. She is sad, but she is strong. She is one amazing girl.

I have been thankful for my marriage. I ache for Brian’s pain. He wants to take mine away. We both have moments of strength and hard moments, but we have them together.

I have felt God’s strength and comfort in a way I have never experienced before. I have never needed to experience it to this extent before. I can’t explain it, and I don’t think I need to be able to explain it. I just know that I would not be handling this the way I am without Him.

God’s love for me does not surprise me. God is love. It’s what He does because it’s who He is. What amazes me is the love being shown to us by other people. I know myself. I am a sinner. I make mistakes. I know Brian. I think he’s the greatest husband in the world (obviously), but I know he is very human as well. We are not amazing or exceptional people.   But we have made an intentional choice to share our lives with other people, and it is a choice we would make again 100 times.

We brought Beckett home from the hospital on September 15th. That morning Brian’s parents flew back to the US. We were bringing our third child home from the hospital with our closest relative 4,000 miles away. We were faced with a choice at that time. We could pretend to be self-sufficient and try to make it through this newly complicated life on our own. “Our little family of five is great and we don’t need any help!” Or we could share our lives with those around us. We could ask for and accept help. In the first scenario, I think we would have survived. It would have been hard, but we could have made it through each day. But we didn’t choose that option.

When Beckett was born we chose to share our lives, and we chose to share our little boy with those God had placed around us. And we loved it. Beckett quickly captured the hearts of our friends, our church, and pretty much anyone we passed in the village. He had big bright eyes and around two-months-old he started showing off a big smile to go with it.

We shared our little boy through the beauty of technology as well. Our family that couldn’t hold Beckett with their arms got to smile and talk to him online. Even my 90-year-old grandmother got to hold the iPad right up to her face and admire her eighth great-grandchild. Our friends could meet Beckett through social media. And our financial and prayer supporters in ministry were able to rejoice with us from a distance.

Life was hard with three kids. But the friends and the community that surrounded us made it enjoyable. I knew this thing we were experiencing was special. Brian and I often asked ourselves what we did to deserve such blessings from God. Why did we get to be the lucky ones that loved life and thrived in our current circumstances?

On January 4th our circumstances changed. We lost our little boy. At that point we had another choice to make. We could huddle our little family of four close and retreat in our hurt. Or we could continue to share this life with others.

Those people we let into our lives, they were hurting too. Our community that rejoiced with us and loved our little boy, this affected them too. The people near and far, the people that held Beckett in their arms, and the ones that held him in their hearts, it touched all of us. Brian, Rebekah, Brooklyn, and Boston didn’t experience this hurt alone. So we chose to share the pain just like we shared the joy.

This month I have learned many lessons. Some were not new lessons, but reinforced truths. One thing I know is that this life is meant to be shared. We might have been able to survive Beckett’s life on our own, but I question whether we could have survived his death without our friends.

Choosing to share our lives is a choice we will make over and over again. And it’s a choice I would boldly tell you to make today.   I’m not suggesting you begin to post photos of all your meals and family outings on Facebook (though I won’t complain if you do). I’m suggesting you invite someone over for dinner tonight. Offer to babysit for a couple that could use some alone time. Take a new mom and her baby out for coffee. Stop to have a conversation with the neighbor you wave at in passing each day. I’m suggesting you take the first step to make a real connection.

This choice to share our lives—it is a choice that can leave us vulnerable to hurt and can end up quite messy. But it is also a choice that can bring us unbelievable hope and joy. It’s a choice that comes with a risk. But it’s a risk that I’m willing to take.

I look forward to continuing to share our life with you—the joy and the pain.

 

-Rebekah

healthy family

Big Sister and Baby Shared Room Part 2

Yay! The time is here to finally welcome our Number 3 into our family.  We are probably nowhere near as ready as we think we are, but we are excited to take on this new adventure none the less.

I gave a complete look at the “big girl” side of the room in a previous post (Part 1).  The room started out as a messy 5-year-old girl domain.

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After 3 weeks of painting and decorating, it is now a cozy spot to welcome our Little Explorer into the world.

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The gender of Baby 3 is unknown, so we kept it neutral with gray paint and lots of aqua and mint green.  I planned to add in some “girly” colors if need be, but I actually love the soft look and don’t think it’s necessary.  Big Sister’s pink curtains do overlap into this space, but it doesn’t bother me.

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Baby is being born, and will be raised, in a country different from his passport country.  It only seemed fitting to theme the nursery space around adventure and exploring.

I love all the little details that came together to make this special.  Like the hot air balloon print that I ordered and didn’t realize until it printed that it has the baby’s birth town labeled right at the heart of it.

Storage was important in such a small space.  The shelves under the bed were a cool surprise.  I bought one set for toy storage on the other side of the bedroom and immediately thought it would be cool to raise the crib on a double set while the baby is still small.  But I knew we could not afford to just buy 2 more.  It was a want but not a need.  When I was posting the last blog, I linked to the store where I bought the shelf.  When I went and found the link, the store was having a half price sale on that exact shelf that ended that night!  I thanked God and got 2 for the price of 1.

 

Speaking of that crib- I love it!  I ordered a white one online at the end of June.  The first week in August the company emailed me and said they were out of the white but would offer a substitute.   I was tempted to go a little emotional-pregnant lady at that point.  But instead looked at the website and found this “dusty aqua” color and loved it!  The map print was already hanging on the wall and when I saw it all together I knew it was another unknown answer to prayer that just made everything come together that much better.

And of course we had to make sure it could hold weight once it was put together 😉

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So there it is.  The room is done.  The hospital bags are packed.  We are now just waiting on the baby to make it all complete.

I promised this tour of the baby side of the shared room a while ago.  Pregnancy is a crazy weird time.  As I was finishing up painting the room 2 months ago, I noticed my hands starting to go numb as I was using them.  Since then, pregnancy induced carpal tunnel has taken over and my hands are pretty useless.  The new crib arrived and it sat for a while before I finally tackled putting it together.   Then the room was complete, but usually had some big sister “love” spilling over onto the baby side and not quite photo worthy.  Eventually, the photos were taken but due to my now constant pain/numbness in my hands, typing is not my friend anymore.  Yikes!

With my first pregnancy I got sudden and severe pre-eclampsia and had an emergency surgery to take care of it.  Since I have been through a life threatening complication, I feel like I should not complain about anything smaller.  But honestly, even small things can be frustrating.

I feel like we take this approach to problems in life a lot.  We don’t want to bother people, or even God, with our “little” problems when there are people in the world going through so much worse.  But thankfully, that’s not how God sees it.  1 Peter 5:7 tells me to give ALL my worries and fears to God.  And it says to do it because HE CARES FOR ME.  God doesn’t only care about me when I am going through really big things in life, He cares for me all the time.

Big or small, you are seen and you are loved today.  That is a promise to rest in.  Now, I’m going to go have a baby 🙂

 

Rebekah

healthy family

Big Sister and Baby Shared Room Part 1

Brook before after room 1

Sometimes I get an idea, a burst of creativity, and the timing can be all wrong, but I bust into it head first anyway. That is exactly what happened 3 weeks ago. I had in my mind that our new baby would have a little “nook” in the hallway. As I tried to fit a changing table and some kind of storage in that tiny space, it became clear I was not living in reality. So then I started crying because we would have baby things spread all over the house, and I just wanted a place to make cute, and the changing table didn’t work at all, and I was selfish and didn’t want to give up our office space, and well . . . I am 7 months pregnant, it doesn’t take much to make me emotional these days!

For a while we have said when this baby gets old enough to sleep through the night it will share a room with our oldest. So I just decided, let’s go ahead and set up the room for that day now. I knew there was no way I could purge and paint in her room with my save-everything, full-of-questions, 5-year-old. So Big sister moved into the guest room and pregnant momma went to work on the makeover. I told her it would be one week. Three weeks later- we are finally ready for the room reveal!

 

The Before:

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Oh goodness this part is embarrassing!  Notice the random paper taped to the wall, the crayon drawing on the wall as well, outgrown clothes and forgotten toys stacked in tubs and boxes in the corner, and the utter chaos in general.  This room needed some serious love.

I spent an entire day cleaning and moving bedding and curtains out of the room. I way overdid it on Day One and Brian threatened to get me a babysitter if I didn’t promise to slow down. So I did. Husbands… 😉

These are the things I kept in mind while planning her “Big girl” side of the room

  • She LOVES crafts. This normally accounts for 75% of the mess and damage in her room. I wanted to make sure she had a space to be creative.
  • She doesn’t really play with “toys”.  Stuffed animals are great, but traditional dolls and toys are just not her thing.
  • She wears a uniform to school and is rarely in “real” clothes at home. Normally, she can be found in dress up clothes or a nightgown. So I wanted something functional for clothing storage, but it didn’t need to be huge.
  • She loves adventure and exploring! This was already the theme I had picked out for the new baby, so it was not hard to transfer it over to her side as well.
  • And maybe most of all: She LOVES being a big sister. Her relationship with little brother is one of the sweetest blessings in my life. I love watching them together. She is already so excited for a new baby. She even reads a story to my belly every night before bed. Talk about sweet!

So this is the result of all of those random thoughts meshing in my head

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I am so excited with how it all turned out!  I have been tremendously blessed with some great online finds, repurposing older items, and generous gifts that have allowed me save a load of money on the new baby, and to get a few special new items for this room.

One of those items goes along with the number one item- her LOVE for crafts

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A new small table and chair.  There was absolutely no need to buy craft supplies, or even organization for it- but I wanted a table large enough to be able to work on, but small enough to not take up the majority of her floor space.  This chair and table are from IKEA and they fit perfectly.

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A place to display her work was absolutely important.  Maybe the most important of all.  I had a really cool thick white frame that I had strung twine across and put cute clothes pins on to hang artwork and pictures from.  The morning I was going to reveal her room, I walked in and the frame had fallen off the wall onto the floor.  It was heavy.  Like, for real, heavy.  No panic, no tears, I just did something quick and easy.  I don’t love this plain wooden board (the bottom of an old drawer from a no longer used dresser) hanging on the wall, but I have no doubt she will have it so covered with masterpieces I won’t even see the wood soon. It works.

The next area is for toys and stuffed animals:

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I love this storage unit from B&Q and would love to put a comfy cushion on top one day.  But for now, her friends fill it quit nicely.  Like I said, we didn’t need a lot of room for toys, but I did put a few sets of figures in one box, and filled one with baby dolls and accessories.  I’m thinking there is a chance she will be more interested in baby dolls when we have a real baby in the house.  But if not, that box can easily be switched out for something else.

Then we get to the clothes:

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This odd little closet area used to be an outside entrance.  It’s now a closed off door, but with a cool little frame around it. So I painted the inside purple and bought 3 cheap tension rods.  Now there is a place for Baby’s clothes on top (when we know what gender clothes to buy), one for her dresses, and then the easiest to reach is everyday tops.  Underclothes, PJs, and bottoms all fit into the small dresser beside her bed. The dresser is a left over piece I found from a vanity set and then glued a sample tile to the top.

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A smaller dresser makes precious space for the most important clothes and shoes of all- dress up clothes!  The hooks were just relocated from a different spot in the room and the quote is my favorite from the new Cinderella movie, “Have courage and be kind”.  Words for all princesses to live by.

And that just leaves adventure and exploring:

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A small gallery above her bed really carries over from the baby side of the room.

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Brian captured this photo of the kids on a recent family hike and it’s perfect.  It’s 16×16 and makes all of us smile when we look at it.  The quote is a print I downloaded online and it also could not be more perfect for my girl, “Here sleeps a girl with a head full of magical dreams, a heart full of wonder and hands that will shape the world”.  The mermaid and feathers are also downloads that just fit with her spirit.  I do all of  my photo  printing on photo box website.  I can usually get a good deal and I am always happy with what I get.

One last detail I thought was incredibly important was a list to help her keep the room tidy.  At this point, everything has a spot- but with my girl, that organization can quickly deteriorate.  She loves to tidy up, but needs some direction with it.

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I am praying this dry erase marker does not end up all over the other frames in her room.  Time will tell… But on the first day she checked and erased the entire list about 5 times as she played and cleaned up each spot.  Who am I to laugh at a girl who loves a to-do list?!

I don’t want this post to go on forever, and I’m still waiting on a baby bed to be delivered.  So the “baby” side of the room will be Part 2- coming soon.  But it’s good, I promise!

I said at the beginning, sometimes I rush into things before I really think about what I’m doing.  I’m also impatient in the middle of a project, moving things I have no business moving, learning to drill holes because I don’t want to wait for someone else to do it, climbing higher than I should probably climb.  I’m not saying it’s a good quality, but it’s truth.

The first week of this remodel I was a mess of expectations.  I found out I was way more pregnant than I was admitting, and the room was way more work than I had expected. The ironic twist is that I was doing this whole thing for a girl who has no concept of time.  I told her at the beginning this would take one week.  At the end of 3 weeks I asked her how long she had been in the guest room.  Her answer: one week.

The reality is, this doesn’t just happen when I’m pregnant, and it doesn’t just happen when I’m painting a room.  It happens a lot in life.  I put higher expectations on myself than are realistic.  And I am usually the only one holding myself to those expectations.  Thankfully,  I am hopefully learning to slow down.  Rest is good.  Rest is important.  And help from others is important as well.  Now, I’m off to repeat those last two lines to myself as I look at my to-do list for today.

Rebekah